Becoming YOUR Strong
Strong looks different for each of us and it’s time to put focus on our unique journeys that get us there. This space created weekly is for athletes to improve their mindset in order to better navigate challenges that come up in sport and different seasons of life. On this show, we ask the questions that lead to better answers and have the conversations that truly matter.
Podcasting since 2021 • 243 episodes
Becoming YOUR Strong
Latest Episodes
Behind the Scenes of My Healing Journey
This week we go behind the scenes to talk about the messy journey that is healing and the key things that have helped me in the process.
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Season 4
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Episode 44
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18:05
It Takes a Village with Kevin Gregory
Today I interview special guest Kevin Gregory! Hear about how he stumbled into hybrid racing and the key lessons that helped him earn multiple world champion titles in DEKA.
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Season 4
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Episode 43
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1:02:57
Starting a New Chapter
As a chapter in my life comes to an end and I am navigating change, I grateful to be starting a new journey filled with profound personal growth to come. Listen in on this week's episode where I will help you take your first steps in starting a...
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Season 4
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Episode 42
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30:33
Coming Back Home to You
On this week's episode, we go back into the archives to listen to steps to take if you are on the journey of coming back home to the most important person in your life - YOU.
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Season 4
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Episode 41
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32:02
Keynote: My "Level Up" Journey
This week I am bringing to some special content to the listeners. Hear the keynote speech I will be giving later this week on how I have been able to level up my life that last few years and the key lessons that have come from the journey. ...
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Season 4
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Episode 40
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23:24