Becoming YOUR Strong
Strong looks different for each of us and it’s time to put focus on our unique journeys that get us there. This space created weekly is for athletes to improve their mindset in order to better navigate challenges that come up in sport and different seasons of life. On this show, we ask the questions that lead to better answers and have the conversations that truly matter.
Podcasting since 2021 • 229 episodes
Becoming YOUR Strong
Latest Episodes
Chasing Failure
After facing what felt like a massive failure this past weekend, I am sharing how I mentally navigated the moment and made it an experience that will set me up for my greatest success to come.
•
Season 5
•
Episode 30
•
17:08
Fearing Opinions of Others
In this week's podcast we talk about a fear that takes over our lives: what other people think and say about us. Learn how to put this fear to rest and regain your power back.
•
Season 5
•
Episode 29
•
14:14
You'll Never Feel Ready
It is time to stop sitting on the sidelines of your life and take the leap. In this week's episode, I help you overcome the feeling of never being ready by providing you with 3 simple steps to get you taking action.
•
Season 5
•
Episode 28
•
20:46
Mid Year Self Reflection
How are you, really? Can you truly say that you are happy? This week's episode is a chance to pause and reflect on the half of the year that has passed and realign yourself for the rest of the year to come.
•
Season 5
•
Episode 27
•
16:38
Finding Your Identity Outside of Sport
We all come to a moment in our athletic career where we will feel lost and question who we are outside of our sport. Listen to this week's episode where I share tips on how to rediscover who you are and find joy in the journey you are on. ...
•
Season 5
•
Episode 26
•
23:37