Becoming YOUR Strong
Strong looks different for each of us and it’s time to put focus on our unique journeys that get us there. This space created weekly is for athletes to improve their mindset in order to better navigate challenges that come up in sport and different seasons of life. On this show, we ask the questions that lead to better answers and have the conversations that truly matter.
Becoming YOUR Strong
Latest Episodes
Lessons from Year 31
Special birthday week episode to share all the moments and lessons that built me in year 31.
Overcoming Mental Barriers in Endurance Racing
Join me for this week's episode where I talk through my most recent half marathon race and how I overcame both the mental and physical barriers that stood in my path.
Listener Q& A: Life & Training Balance
Navigating a tricky season of life while being on an athletic pursuit can be a tough road to navigate that we talk about in this week's episode!