Becoming YOUR Strong
Strong looks different for each of us and it’s time to put focus on our unique journeys that get us there. This space created weekly is for athletes to improve their mindset in order to better navigate challenges that come up in sport and different seasons of life. On this show, we ask the questions that lead to better answers and have the conversations that truly matter.
Becoming YOUR Strong
Latest Episodes
Gaining Body Image Confidence in Hybrid Racing with Amy Brown
On this week's episode, we have HYROX E15 athlete Amy Brown join us to talk about her journey from marathon running into hybrid racing, and what it was like navigating the changes that happen in her body when making the transition. If you have ...
Latest Race Secrets & Prepping for DEKA Worlds
Listen in on some big aha moments that came from racing with DEKA FIT this past weekend in Raleigh along with advice to help you prep for the upcoming DEKA World Championships!
The Race I Almost Did Not Finish
In this week's episode, I go behind the scenes of what really happened during my individual DEKA STRONG race this past weekend, why I almost quit and the lessons gained from a challenging moment.
Inside My Mind Before Back to Back Race Weekends
On this week's episode, I answer some listener questions that gives you a true behind the scenes look on what is going on in my life and in my mind with big back to back race weekends coming up. You will gain insight on: What t...