Becoming YOUR Strong
Strong looks different for each of us and it’s time to put focus on our unique journeys that get us there. This space created weekly is for athletes to improve their mindset in order to better navigate challenges that come up in sport and different seasons of life. On this show, we ask the questions that lead to better answers and have the conversations that truly matter.
Becoming YOUR Strong
Latest Episodes
Addressing Current Hot Topics in Hybrid Racing
In this episode I address a circumstance that took place over the weekend, talk about how to choose if you should go Elite or Age Group at World Champs, how to race and train under pressure, and recommendations on shoes to wear depending on the...
Understanding the DEKA Leaderboard, Advice for LCQ Weekend & When to Change Coaches
It's last chance qualifying weekend for 2026 DEKA World Championships and this week's episode has all the info you need to know including: Understanding the leaderboard and where you need to be in order to get an invite to worl...
Gaining Body Image Confidence in Hybrid Racing with Amy Brown
On this week's episode, we have HYROX E15 athlete Amy Brown join us to talk about her journey from marathon running into hybrid racing, and what it was like navigating the changes that happen in her body when making the transition. If you have ...