Becoming YOUR Strong

Strong looks different for each of us and it’s time to put focus on our unique journeys that get us there. This space created weekly is for athletes to improve their mindset in order to better navigate challenges that come up in sport and different seasons of life. On this show, we ask the questions that lead to better answers and have the conversations that truly matter.

All Episodes

Becoming YOUR Strong

Get Out of Your Own Way

November 26, 2024 • Kayla Cittadino • Season 4 • Episode 48

In today's episode I am sharing tips on how to get out of your own way and get after the outcomes you deserve.

To work with me via online personal training click here.

To get access to my DEKA workshops, click here.

Follow me on Instagram and Facebook!