Becoming YOUR Strong

Strong looks different for each of us and it’s time to put focus on our unique journeys that get us there. This space created weekly is for athletes to improve their mindset in order to better navigate challenges that come up in sport and different seasons of life. On this show, we ask the questions that lead to better answers and have the conversations that truly matter.

All Episodes

Becoming YOUR Strong

My First CrossFit Competition

January 28, 2025 • Kayla Cittadino • Season 5 • Episode 4

Come behind the scenes with me as I share highlights and lessons learned during my first experience stepping onto the CrossFit competition floor.

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