Becoming YOUR Strong
Strong looks different for each of us and it’s time to put focus on our unique journeys that get us there. This space created weekly is for athletes to improve their mindset in order to better navigate challenges that come up in sport and different seasons of life. On this show, we ask the questions that lead to better answers and have the conversations that truly matter.
Becoming YOUR Strong
Doing the Things You DON'T Want to Do
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Kayla Cittadino
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Season 5
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Episode 10
This week I am sharing what is really going on behind the scenes with my training and the mental shifts I am making in order to achieve my goals for this season.
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