Becoming YOUR Strong
Strong looks different for each of us and it’s time to put focus on our unique journeys that get us there. This space created weekly is for athletes to improve their mindset in order to better navigate challenges that come up in sport and different seasons of life. On this show, we ask the questions that lead to better answers and have the conversations that truly matter.
Becoming YOUR Strong
How I Conquered a 12 Mile Ruck Race
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Kayla Cittadino
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Season 4
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Episode 35
This week I go behind the scenes on how I mentally and physically made it through the longest race I have done on foot with 35lbs on my back.
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