Becoming YOUR Strong
Strong looks different for each of us and it’s time to put focus on our unique journeys that get us there. This space created weekly is for athletes to improve their mindset in order to better navigate challenges that come up in sport and different seasons of life. On this show, we ask the questions that lead to better answers and have the conversations that truly matter.
Becoming YOUR Strong
I Missed My Goal - Now What?
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
You put in the work and you were unable to perform on the day - now what? Come behind the scenes to have a conversation of what I have been doing to mentally and emotionally recover from some tough race weekends.
To work with me via online personal training click here.
Follow me on Instagram and Facebook!